Hey Pasha and kiddos! 🌙✨ Let’s breathe, journal, and hum with Be Crystal Clear grab your notebook, sit comfy (feet planted!), and let’s do 3-3-3 box breath (ages five and up: in nose for 3… hold for 3… out mouth 3). Amethyst’s here too your purple cozy buddy for calm, dreamy sleep. Journal one worry (cross it!), one happy thing (keep it!). sweet dreams await Sleepy Time Sound Bath coming up next video for 7 min 🌙✨