What does it take to truly bet on yourself—to trust your own resilience, wisdom, and worthiness even when life falls apart? Tami Simon speaks with Andrea Owen, a global keynote speaker, professional certified life coach, and author whose books have sold more than 300,000 copies. Andrea's new audio immersion workshop with Sounds True—Live Like You Give a Damn: 25 Bold Moves to Get Honest, Face the Hard Stuff, and Show Up for Yourself—offers fierce compassion and practical wisdom for anyone ready to stop abandoning themselves and start living authentically. In this conversation, Tami and Andrea explore: • What roller derby taught Andrea about falling down and getting back up—and why action creates confidence, not the other way around • The concept of “big prize energy” and what it means to turn up the volume on your authentic self • How to recognize patterns of self-abandonment and reclaim your inner authority • Learning to trust your body’s wisdom and your own resilience, especially during heartbreak • Why life will hand you “sh*t sandwiches”—and how to build the coping mechanisms you need • The importance of parenting yourself and accepting what is while still working toward growth • How detachment in relationships differs from disconnection, and why it’s essential for wholeness Andrea brings refreshing honesty, humor, and decades of coaching experience to questions about confidence, relationships, and personal transformation. If you’re ready to stop waiting for permission and start trusting yourself fiercely, this conversation offers both inspiration and practical tools for showing up fully in your own life. Go deeper with Andrea’s new audio immersion workshop from Sounds True, Live Like You Give a Damn: 25 Bold Moves to Get Honest, Face the Hard Stuff, and Show Up for Yourself. With wisdom, humor, and honesty, Andrea offers stories, concrete steps and practical exercises to remind you that it’s every person’s birthright to live a fulfilling life. Learn more at https://www.soundstrue.com/products/live-like-you-give-a-damn About Andrea Owen: Andrea Owen is a global keynote speaker, professional certified life coach, and author of multiple books including Make Some Noise and How to Stop Feeling Like Sh*t. Her books have sold more than 300,000 copies and have been translated into 19 languages. She has also created the audio workshop Getting Damn Good at Life with Sounds True as well as the new audio immersion workshop Live Like You Give a Damn. Subscribe to Sounds True's YouTube Channel ► https://bit.ly/SubscribeSTYT Sounds True is a mission-driven learning and media company, and a recognized leader in wellbeing, personal growth, and spiritual transformation. Partnering with the world’s foremost wisdom teachers and best-selling authors, the company reaches millions worldwide with its unique programs, digital learning experiences, and worldwide events. The company also features a variety of original series, weekly shows, and live online experiences on Sounds True One, its global platform and community with members across more than 125 countries. Sounds True is a Public Benefit Corporation and also the home of the Sounds True Foundation. Connect with us: ▪️Facebook: http://bit.ly/2XFIIeE ▪️Instagram: http://bit.ly/2UlEoiH ▪️Website: http://bit.ly/2tOl02d #AndreaOwen #LiveLikeYouGiveADamn #SelfTrust #Confidence #LifeCoaching #PersonalGrowth #InsightsAtTheEdge #SoundsTrue #TamiSimon